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The Aerobics Program for Total Well-Being, Paperback

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Prezentare Kenneth H. Cooper, the bestselling author of Running Without Fear, presents a complete program for total well-being--physically, nutritionally, emotionally--that includes dozens of ways to stay fit, three weeks of nutritious menus, guidelines for the twenty-two components of a comprehensive medical exam, and more.
Produs publicat in 1985 de Bantam Books
Data aparitiei: Martie 1985
Format: 23.44 x 19.1 x 2.03
Tip coperta: Brosata
Numar pagini: 320
ISBN: 0553346776
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