Beat The Blues Before They Beat You. How to Overcome Depression, Paperback

Do you feel plagued by negative thoughts about yourself, overwhelmed by loneliness, paralysed by a fear of failure? If so, you're not alone. The good news is that with effective treatment you can overcome depression. This title shows how you can alleviate the effects of major depressive disorders.

• Publisher: Hay House UK Ltd
• Author(s): Robert L. Leahy
• Number of pages: 286
• Publication date: 2011
• Dimensions: 214 x 141 x 22
• Cover type: Paperback / softback