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Cognitive Behavioural Therapy: A Very Short Introduction, Paperback

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Descriere

CBT is a form of psychological therapy with a range of approaches that share a common underpinning model of the importance of cognition and behaviour in alleviating psychological distress. This book gives an overview of what CBT is, what it does, when it can be used, and the ways in which the field can adapt to meet future challenges.

Publisher: Oxford University Press
Author(s): Freda (Course Accreditation Manager, British Association of Behavioural and Cognitive Psychotherapies) McManus
Illustration(s): 30 black and white images
Number of pages: 168
Collection: Very Short Introductions
Publication date: 2022
Dimensions: 111 x 174 x 12
Cover type: Paperback / softback