Freedom from Anxiety, Paperback

Do anxious thoughts wake you up at night?
Do you fret constantly about every aspect of your life?
Or suffer from social anxiety?

Then this book is for you!

You might have tried many times to beat your anxious thoughts but they return again and again. This book will show you how to free yourself from anxiety for good.

Paul McKenna's highly effective psychological system based on hypnotherapy and NLP can help you reprogram your brain to enable positive thinking. His unique approach helps you beat anxiety, stop living in fear and take control of your life.

Paul's practical guidance and accompanying free downloadable audio content will help you live a life free from anxiety.

Over the past 20 years, Paul McKenna, Ph.D. has helped millions of people successfully lose weight, quit smoking, overcome insomnia, eliminate stress and increase self-confidence. Paul has famously worked his unique brand of personal transformation with Hollywood movie stars, Olympic gold medallists, rock stars, top business achievers and royalty. He consistently astounds his audiences and clients by proving how small changes in people's lives can yield huge results. He is Britain's bestselling non-fiction author, having sold 3 million books in 3 years, and his TV shows and live appearances have been watched and attended by hundreds of millions of people in 42 countries around the world. Paul resides in the UK.

• Dimensions: 208 x 147
• Author: Paul Mckenna
• Cover type: Paperback
• Publishing Year: 2023
• Publishing Month: 1
• Pages: 208
• Language: English
• Publisher: Welbeck Publishing
• Weight: 227 g