Getting to the Heart of the Matter, Paperback

Our minds and hearts are the most powerful parts of our bodies. But in a world that is now more focused on being busy than being present, it can be challenging to take ownership of our hopes and fears, find a connection between our heart and mind and shed limiting beliefs that keep us from achieving what we want in life.Catherine Plano relies on over two decades of experience as a transformational coach to share step-by-step guidance that leads women to move past roadblocks, tap into creativity and embark on a path to a new beginning.Change seekers will learn how to: - Discover meaning in life and work - Overcome procrastination and bad habits And lots more...Getting to the Heart of the Matter is a guide to total transformation that encourages women to design a fulfilling future and develop creative strategies that make dreams come true.