Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships, Paperback

The relationship teacher, coach, and founder of The Relationship School reveals the origins of conflict styles, how to stop avoiding difficult conversations, and how to resolve conflict in our most important relationships. Conflicts in our closest relationships are scary because so much is at stake. If the conflict doesn't go well, we could lose our marriage, our family or our job, all connected to our security and survival. So we do just about anything not to lose those relationships, including avoid conflict, betraying ourselves or becoming dishonest. Unresolved conflict affects every single aspect of our lives, from self-confidence to physical and mental health. Jayson Gaddis is a personal trainer for relationships and one of the world's leading authorities on interpersonal conflict. For almost two decades, Gaddis has helped individuals, couples, and teams get to the bottom of their deepest conflicts. He helps people see the wisdom in conflict and how to get to zero--which means we have successfully worked through our conflict and have nothing in the way of a good connection. In Getting to Zero, Gaddis shows the reader how to stop running away from uncomfortable conversations and instead learn how to work through them. Through funny personal stories, uncomfortable examples, and effective tools and skills, he shows the reader how to move from disconnection to connection, acceptance, and understanding. This method upgrades the old tired and static conflict resolution approaches and offers a fresh, street-level, user-friendly road map on exactly how to work through conflict with the people you care most about.

Jayson Gaddis, author, podcaster, speaker, and "personal trainer for relationships," is a global leader on interpersonal conflict and connection. He got tired of complaining that street-level relationship skills are not taught in school, so he founded The Relationship School, an impact-based company dedicated to helping individuals, couples, and teams work out their differences in order to have indestructible relationships. He is the creator of Interpersonal Intelligence(R) and Present Centered Relationship Coaching(R) and the Getting To Zero Method(TM). He's been married to his amazing wife since 2007 and has two beautiful kids. They live in Boulder, Colorado.

• Dimensions: 209 x 140
• Author: Jayson Gaddis
• Cover type: Paperback
• Publishing Year: 2022
• Publishing Month: 10
• Pages: 320
• Language: English
• Publisher: Hachette Go
• Weight: 290 g