Mindful Crafting: The Maker's Creative Journey, Hardcover

Apart from the sheer enjoyment of using our hands to create something new, crafting helps us to connect with who we are. Sarah Samuel casts fresh light on how the basic human need to create is often forgotten as mass-consumerism grows, and how we can all still find our unique path, craft and our own means of individual, joyful self-expression. Through personal anecdote and expert insight, this book unearths the true value of craft, and how we can meet our soul's yearning to be creative and open ourselves up to infinite possibilities.

About the Author:

Sarah Samuel is a potter and jewellery maker who integrates mindfulness into the creativity courses she runs through her business, Potent Creatives. She has explored spiritual practices and teachings including Buddhism, Reiki and Yoga, attending courses and retreats in Italy, Spain, India and Japan.