Sally Hope
30 Steps to Finding Yourself. An Interactive Journey to Self-Discovery, Paperback
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Descriere
This 30-step journal will take you on a unique journey to discover who you are and who you want to be. With interactive CBT-based activities, journalling prompts and actionable advice to deepen your self-awareness, this book will be your guide to understanding and empowering the most important person in your life: you.
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- Publisher: Octopus Publishing Group
- Author(s): Sally Hope
- Illustration(s): 10 line illustrations 6 colour illustrations
- Number of pages: 160
- Publication date: 2024
- Dimensions: 148 x 210 x 15
- Cover type: Paperback
Detalii
- Autor
- Sally Hope
- Editura
- Octopus Publishing Group
- Anul aparitiei
- 2.024
- Luna aparitiei
- 1
- Tip coperta
- Brosata
- Numar de pagini
- 160
- Format
- 148 x 210
- ISBN
- 1837991456
- Cod de bare
- 9781837991457
- Tara de origine
- Marea Britanie