Kate Collins-Donnelly
Banish Your Body Image Thief. A Cognitive Behavioural Therapy Workbook on Building Positive Body Image for Young People, Paperback
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Descriere
This imaginative workbook is full of activities and strategies to build a positive body image. Using cognitive behavioural techniques, it shows how to banish negative thoughts and feelings and build self-esteem, positive beliefs and a healthy body image. Suitable for young people aged 10+ to work through alone or with a parent or practitioner.
Detalii
- Autor
- Kate Collins-Donnelly
- Editura
- Jessica Kingsley Publishers
- Colectie
- Gremlin and Thief CBT Workbooks
- Anul aparitiei
- 2.014
- Luna aparitiei
- 3
- Tip coperta
- Brosata
- Numar de pagini
- 240
- Format
- 246 x 172
- ISBN
- 1849054630
- Cod de bare
- 9781849054638
- Limba
- Engleza