Derived from the methods of cognitive behaviour therapy, Cognitive Behavioural Coaching: A Guide to Problem Solving and Personal Development shows you how to help yourself by tackling self- and goal-defeating thinking and replacing it with an effective problem-solving outlook.
Publisher: Taylor & Francis Ltd
Author(s): Windy (Goldsmiths, University of London, UK) Dryden
Illustration(s): 3 Tables, black and white; 5 Line drawings, black and white