Michael Gleeson
Eat, Move, Sleep, Repeat. Diet & Fitness for Living Long & Healthy, Paperback
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Descriere
Meant for every fitness goal, fitness level, and occupation, Eat, Move, Sleep, Repeat aims to provide a set of evidence-based guidelines on how to establish a healthy lifestyle that will promote better quality of life with reduced risk of chronic disease and extend longevity.
Detalii
- Autor
- Michael Gleeson
- Editura
- Meyer & Meyer Sport (UK) Ltd
- Anul aparitiei
- 2.020
- Luna aparitiei
- 1
- Tip coperta
- Brosata
- Numar de pagini
- 400
- Format
- 178 x 404
- ISBN
- 1782551875
- Cod de bare
- 9781782551874
- Limba
- Engleza