Daniel Davey
Eat Up, Raise Your Game. 100 easy, nutritious recipes to help you perform better on exercise days and rest days, Paperback
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Descriere
In his work with elite athletes, performance nutritionist Daniel Davey has seen first-hand how consistently eating good food can lead to trophies, personal bests and incredible physiques. In this cookbook he shares over 100 delicious, easy recipes, and a scientifically backed plan for boosting your performance and achieving your personal best.
Detalii
- Autor
- Daniel Davey
- Editura
- Gill
- Anul aparitiei
- 2.019
- Luna aparitiei
- 9
- Tip coperta
- Brosata
- Numar de pagini
- 256
- Format
- 245 x 191
- ISBN
- 0717184382
- Cod de bare
- 9780717184385
- Limba
- Engleza