John Chitty
Energy Exercises: Easy Exercises for Health and Vitality, Paperback
14892188-e828-40c3-b6d0-6178cc9ff38e
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Descriere
Energy Exercises is the definitive textbook for Polarity Therapy's yoga practices, as well as a throrough survey of other energy-based approaches to self-care. The 1990 book's material has been reproduced and numerous additional postures and movements have been added in this 2018 Second Edition.
Detalii
- Autor
- John Chitty
- Editura
- Cses
- Anul aparitiei
- 2.018
- Luna aparitiei
- 2
- Tip coperta
- Brosata
- Numar de pagini
- 300
- Format
- 229x153
- ISBN
- 0941732061
- Cod de bare
- 9780941732062
- Limba
- Engleza