Eva-Lotta Lamm
Notes from Yoga Teacher Training, Paperback
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Descriere
Sketchnotes from my 200-hour Hatha Yoga TTC in Rishikesh, India
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This book is a collection of my sketchnotes taken during a 200-hour Hatha Yoga Teacher Training Course with Surinder Singh in Rishikesh (India).
The hand-drawn notes include Asana & Pranayama practice and alignment, Anatomy and Yoga Philosophy. In addition, there are full sequences and detailed alignment notes from additional drop-in classes I took during my 5 months stay in India.
Detalii
- Autor
- Eva-Lotta Lamm
- Editura
- Eva-Lotta Lamm
- Anul aparitiei
- 2.017
- Luna aparitiei
- 5
- Tip coperta
- Brosata
- Numar de pagini
- 110
- Format
- 210 x 148
- ISBN
- 3982069327
- Cod de bare
- 9783982069326
- Limba
- Engleza