NSCA's Guide to Program Design, Second Edition, is the definitive resource for designing scientifically based training programs. Developed by the NSCA, it provides the latest information, strategies, and insights from the leading experts in the field of strength and conditioning.
Publisher: Human Kinetics Publishers
Number of pages: 392
Collection: Science of Strength and Conditioning
Publication date: 2025
Dimensions: 185 x 261 x 33
Cover type: Hardback
Editor(s): NSCA -National Strength & Conditioning Association