Andrew C. Fry
Science and Practice of Strength Training, Hardback
636f3fbc-958e-4aa5-a832-402358a16725
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Descriere
Science and Practice of Strength Training addresses the complexity of strength training programs while providing advice in customizing programs for athletes and other populations. It covers velocity training, intensity, timing, exercises, injury prevention, overtraining, and athlete monitoring.
Detalii
- Autor
- Andrew C. Fry
- Editura
- Human Kinetics Publishers
- Anul aparitiei
- 2.020
- Luna aparitiei
- 4
- Tip coperta
- Cartonata
- Numar de pagini
- 344
- Format
- 222 x 286
- ISBN
- 1492592005
- Cod de bare
- 9781492592006
- Limba
- Engleza