Michael Boyle
Strength and Conditioning Coaching. Winning Methods, Programs, and Facilities, Paperback
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Descriere
Build efficient training facilities and strength programs using time-tested methods that elevate athlete performance. Uncover clear rules for program design, dynamic warm-ups, mobility drills, and speed training, alongside essential insights on coaching tactics and facility planning for every developmental stage.
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- Publisher: Human Kinetics Publishers
- Author(s): Michael Boyle
- Number of pages: 192
- Publication date: 2025
- Dimensions: 278 x 217 x 13
- Cover type: Paperback / softback
Detalii
- Autor
- Michael Boyle
- Editura
- Human Kinetics Publishers
- Anul aparitiei
- 2.025
- Luna aparitiei
- 7
- Tip coperta
- Brosata
- Numar de pagini
- 192
- Format
- 278 x 217
- ISBN
- 171824584X
- Cod de bare
- 9781718245846
- Tara de origine
- Statele Unite ale Americii