Strength Training for Soccer will help you create a soccer-specific resistance training program to help athletes at each position-goalkeepers, defenders, midfielders, and forwards-develop strength and power that will prepare them for the demands of a game.
Publisher: Human Kinetics Publishers
Number of pages: 272
Publication date: 2022
Dimensions: 177 x 254 x 18
Cover type: Paperback / softback
Editor(s): NSCA -National Strength & Conditioning Association