Sharon Martin
The Better Boundaries Workbook. A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships, Paperback
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Descriere
In The Better Boundaries Workbook, readers will find practical skills and strategies for being assertive without feeling guilty or afraid, so they can create healthier relationships and take control of their life.
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- Publisher: New Harbinger Publications
- Author(s): Sharon Martin
- Number of pages: 216
- Publication date: 2021
- Dimensions: 204 x 253 x 19
- Cover type: Paperback / softback
Detalii
- Autor
- Sharon Martin
- Editura
- New Harbinger Publications
- Anul aparitiei
- 2.021
- Luna aparitiei
- 12
- Tip coperta
- Brosata
- Numar de pagini
- 216
- Format
- 204 x 253
- ISBN
- 1684037581
- Cod de bare
- 9781684037582
- Tara de origine
- Statele Unite ale Americii