Geoffrey K. Platt
The Complete Guide to Lifting Heavy Weights, Paperback
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Descriere
Packed with information, tips, strategies and training plans, this is the definitive book for fitness professionals, coaches and sportspeople using or supervising the use of heavy weights. An essential publication in a discipline where poor instruction can lead to serious injury.
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- Publisher: Bloomsbury Publishing PLC
- Author(s): Geoffrey K. Platt
- Illustration(s): Colour photographs and illustrations throughout
- Number of pages: 144
- Collection: Complete Guides
- Publication date: 2011
- Dimensions: 229 x 192 x 8
- Cover type: Paperback / softback
Detalii
- Autor
- Geoffrey K. Platt
- Editura
- Bloomsbury Publishing PLC
- Colectie
- Complete Guides
- Anul aparitiei
- 2.011
- Luna aparitiei
- 10
- Tip coperta
- Brosata
- Numar de pagini
- 144
- Format
- 229 x 192
- ISBN
- 1408133253
- Cod de bare
- 9781408133255
- Limba
- Engleza