John P. Forsyth
The Mindfulness and Acceptance Workbook for Anxiety. A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy, Paperback
8e1e06c2-cdc4-5a85-9a0f-a72d25ef66fa
Vândut si livrat de:
Elefant
Cost livrare: va fi calculat in pagina de comanda.
158,99 lei
+159 puncte
|
|---|
room
Livrare gratuită
în Pickup Point de la 49.99 lei
swap_vertical_circle
Retur gratuit
Conform Termeni și condiții
assignment_turned_in
Verificare colet
Înainte de plată TEST
Descriere
The award-winning and innovative workbook that has helped countless readers manage worry, fear, and panic-now available in a fully revised and updated third edition with new activities, exercises, and skills based in self-compassion and values.
mai multmai putin more_horiz
- Publisher: New Harbinger Publications
- Author(s): John P. Forsyth
- Number of pages: 304
- Publication date: 2025
- Dimensions: 254 x 204 x 23
- Cover type: Paperback / softback
Detalii
- Autor
- John P. Forsyth
- Editura
- New Harbinger Publications
- Anul aparitiei
- 2.025
- Luna aparitiei
- 3
- Tip coperta
- Brosata
- Numar de pagini
- 304
- Format
- 254 x 204
- ISBN
- 1648484476
- Cod de bare
- 9781648484476
- Tara de origine
- Statele Unite ale Americii