Gregory Scott, M.D. Brown
The Self-Healing Mind. An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life, Hardback
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Descriere
Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care.The Self-Healing Mind is a holistic approach to emotional and psychological healing that focuses on how evidence-based self-care strategies can be used to improve and sustain mental health.
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- Publisher: HarperCollins Publishers Inc
- Author(s): Gregory Scott, M.D. Brown
- Number of pages: 304
- Publication date: 2022
- Dimensions: 161 x 241 x 32
- Cover type: Hardback
Detalii
- Autor
- Gregory Scott, M.D. Brown
- Editura
- HarperCollins Publishers Inc
- Anul aparitiei
- 2.022
- Luna aparitiei
- 7
- Tip coperta
- Cartonata
- Numar de pagini
- 304
- Format
- 161 x 241
- ISBN
- 0063094479
- Cod de bare
- 9780063094475
- Tara de origine
- Statele Unite ale Americii