Christina Brown
The Yoga Bible: The Definitive Guide to Yoga, Paperback
0633abcb-e32a-49de-9853-b8c223aea7f7
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Descriere
Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
Detalii
- Autor
- Christina Brown
- Editura
- Walking Stick Press
- Anul aparitiei
- 2.003
- Luna aparitiei
- 5
- Tip coperta
- Brosata
- Numar de pagini
- 78
- Format
- 165 x 140 x 25
- ISBN
- 1582972427
- Cod de bare
- 9781582972428
- Limba
- Engleza