Qigong for Treating Common Ailments: The Essential Guide to Self-Healing, Paperback

Discover What China has Known for 1000 Years, Self Healing Works

Wouldn't it be nice to stop common ailments before they happen? We can prevent many of them once we have the proper knowledge. This book, Qigong for Treating Common Ailments, provides a system for maintaining overall health while addressing specific problems with exact treatments. All natural, safe, and easy to learn, these exercises provide a life-long path to wellness This re-edited edition, originally published by a university press in China, is essential for the home health library

• Protect and Strengthen the Internal Organs with Qigong Exercises.
• Improve Circulation and Overall Health using Qigong Massage Methods.
• Discover a Wide Variety of Breathing and Relaxation Techniques.
• Easy to Learn and Easy to Practice

Xu Xiangcai is President of the Great Wall International College of TCM, Associate President of Shandong University of National Culture, Standing Deputy Director of the All-China Society of English about TCM, and Professor at Shandong College of TCM. Hi is the chief editor of all twenty-one (21) volumes of The English-Chinese Encyclopedia of Practical TCM. Xu, Xiangcai resides in Jinan City, China.