Wayne Leal's Meta-Age. Midlife Extension, Not Old Age, Paperback

Meta-Age, the final book in a trilogy, marks Wayne's midlife transition and the creation of a new life stage - 'Meta-Age: a midlife extension, not old age'. All health and fitness roads lead to Meta-Age, that is, self-awareness of physical, mental, and social expectations beyond midlife.

• Publisher: Libri Publishing
• Illustration(s): 6 black and white illustrations; 6 black and white illustrations
• Number of pages: 108
• Publication date: 2023
• Dimensions: 152 x 229 x 11
• Cover type: Paperback / softback